Effective Exercise is an Essex based Health & Fitness Consultancy committed to providing high quality health & fitness services at an affordable and realistic price.

We aim to provide all of the tools necessary for individuals of all ages & fitness levels to reach their personal goals and offer practical solutions and advice in all areas of fitness, nutrition, health and well being.

Our team bring with them a level of knowledge and expertise you will simply struggle to find elsewhere and are committed to continue improving their knowledge and skills. This will ensure you will always have access to the latest information and support.